www.RunWalkJog.com

Weight Loss And Diet Success Stories
Inspirational Running And Fitness Stories

Do You Have A Weight Loss or Running Story That You Would Like To Share

   
            

           

More Stories
Click Here

 

 

Some friends invited me to bike from Jackson to Idaho Falls(110 miles). I thought I would die. I hurt for days. I went with friends to Crater Lake Oregon and nearly finished riding that 33 miles of torture. I came home and started training. I didnít know how to start training. First day I ran as fast as I could for two miles. I ached and cramped. The next day with a lot of icy hot and asper cream I ran three miles. I made up my mind that I would never run less than 3 miles again. It took 6 weeks before I quit hurting. Over the next few months I lost over 90 pounds. It is now six years later and I have a box of medals. A few trophies and over 4 dozen race shirts in my closet. I have run over 25 marathons, many half marathons, a few 10 and 5kís. I have completed several Triathlon, Team Runs (including Hood To Coast), trail runs, and bike rides ( 80 mile and centuries ). It has been a great trip. I am 54 years old and I set my personal best 10k of 43:19 a couple of months back. That is 5 minutes faster than last year. I plan to qualify for Boston this year and improve my time in all categories. If I can lose the weight and get in shape you can too. I am getting all my friends to start walking, jogging and hiking. We started a club in our community for this purpose. Thanks to everyone for their support and encouragement. Go And Do It!!


 

 

     
     
   

  

 

   
                
   

 

   
           
   

More Stories Click Here

   
               
               
   

Links

Weight Loss Success Stories
Used Concession Trailer For Sale
My Chrome Plating Resume
Running Races and Festivals
Horses For Sale
We Now Have Vinyl Vehicle Lettering!! Click Here To See More!!

   
   

   

   
   

This page is part of RunWalkJog.com Network
For more information please visit www.runwalkjog.com