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"The 4 year training log is a great idea in a terrific and attractive format - easy to use, plenty of room to write in comments and specific details, and many useful features to track your progress over the course of 4 years. I think it could be an invaluable tool for the high school or collegiate runner and his/her coach, so that they have all the needed information at their fingertips in one spot to review and formulate training plans. I am recommending the 4 year training log to my athletes and hope to eventually be able to provide a copy to each."

Rich Hoffman Head Coach, Cross Country/Track & Field Penn State Behrend