Washington Running Races in Washington

02/25/12 LEAP 5K Walk/Run Distance: 5 Kilometers Location : Marymoor Park in Redmond State : Washington Contact : Marcia Brinck Phone : 4252464319 Fax : Website : www.leap5k.weebly.com Email : leap5k@hotmail.com Additional Info : Come participate in our LEAP 5K for the Special Olympics of Washington where we stand for Letting Every Athlete Participate. The event is open to all ages and runners of all levels. While prizes will be give to some of the top races, feel free to come join us for a fun and leisurely stroll along the Lake Sammamish Trail along with music, food, and prizes after the 5K is over. For competitive racers, we will also be posting times on our website within 24 hours of the race.

03/10/2012 Lake Sammamish Half Marathon Half Marathon (13.1 Mile) Redmond Washington Roger Michel 4253017009 http://www.lakesammamishhalf.com roger@4thDimensionRacing.com This Pacific Northwest Half-Marathon is flat and fast, and follows the scenic East Lake Sammamish gravel trail along Lake Sammamish from Issaquah to Redmond Washington. About 60% of the course will be on fast, smooth gravel surface, 40% on pavement and perfect for a half-marathon personal best! The race is chip-timed, and each racer will receive a custom bib, a finisher medal, a Tech Shirt (Male and Female specific cuts), and other sponsor products. We will provide aid stations with gels, fruit, nuun and water and there will be and food and music at Finish. There’s no better time to set a 2012 goal race than now, and we look forward to see you at the race!

03/17/2012 St. Patrick's Day Fun Run - City of Hoquiam Distance: 2M Walk, 2M Run, 5K Run and 10K Run Location : 8th St. Landing - corner of 8th & Levee, Hoquiam State : WA Contact : T. Wood Phone : 360-637-6040 Fax : 360-538-0938 Website : http://funrun.cityofhoquiam.com Email : twood@cityofhoquiam.com Additional Info : Registration at 10:00 a.m. Races start at 11:00 - preregistrations accepted. $15.00 with shirt; $5.00 without shirt. Visit funrun.cityofhoquiam.com for registration forms and maps of routes.

3/17/2012 Runnin' O' the Green Distance: 2.7 mile walk/run & 5 mile run Location : Bellingham - Depot Market Square State : WA Contact : Lance Romo Phone : 360.778.7000 Fax : Website : http://cob.org/services/recreation/races/ Email : Lromo@cob.org Additional Info : A new course in 2012 join us to run or walk then stay for the Bellingham St. Partick's Day Parade.

03/18/2012 Get A Clue Seattle Distance: Varies Location : Downtown, Queen Anne, Capitol Hill State : WA Contact : Ilana Balint Phone : 2063305967 Fax : Website : http://www.getaclueseattle.com Email : info@runforgoodracingcompany.com Additional Info : A neighborhood clue finding expedition benefiting three local nonprofits. Open for 2 weeks so you do it on your own schedule.

04/01/2012 Eat. Run. Hope. Distance: 5K Location : Seattle State : WA Contact : Lonnie Somers Phone : 303-522-4387 Fax : Website : http://www.fetalhope.org/give/events?eid=1768 Email : lonnie@hallucinationsports.com Additional Info : More Details Presented by Ethan Stowell Restaurants & Eastside Maternal Fetal Medicine Seattle's Food and 5k* for Fetal Hope. An exclusive culinary event hosted by some of Seattle's most talented chefs, a 5k* run/walk and Family Festival all to benefit a children's charity. Join us in getting fed, getting fit and giving back! Online registration is now open!

04/15/2012 Walk MS 2012 Location : Spokane Falls Community College State : WA Contact : Kate Scotece Phone : 509-482-2022 Fax : 509-483-1077 Website : www.walkMSnothwest.com Email : wai@nmss.org Additional Info : Walk MS coming to a city near you! During the month of April communities come together in eastern Washington and northern Idaho to join the Inland Northwest Chapter of the National MS Society with the goal to raise support for friends and families touched by multiple sclerosis. That support comes in the form of participating in one of the Walk MS events....the Chapters largest fundraiser. Walk MS is a simple but incredibly powerful way to stand together and be together to help people with MS moving their lives forward. You can join the movement in a city near you! The Inland Northwest Chapter hosts Walk MS events in four cities. Walk MS coming to a city near you! During the month of April communities come together in eastern Washington and northern Idaho to join the Inland Northwest Chapter of the National MS Society with the goal to raise support for friends and families touched by multiple sclerosis. That support comes in the form of participating in one of the Walk MS events. the Chapters largest fundraiser. Walk MS is a simple but incredibly powerful way to stand together and be together to help people with MS moving their lives forward. You can join the movement in a city near you! The Inland Northwest Chapter hosts Walk MS events in four cities. Clarkston - April 7, 10am, Snake River Levee Walkway, Swallows Park Spokane - April 15, 10am, Spokane Falls Community College Wenatchee - April 21, 1pm, Walla Walla Point Park Coeur d' Alene - April 28, 10am, North Idaho College Each walk is accessible or has an accessible route so that walkers of all ages and abilities can join the movement. Because every movement you make and every dollar you raise supports the mission to create a world free of MS. Because....... Multiple sclerosis is a devastating, neurological disease of the central nervous system. Its chronic symptoms are unpredictable and often disabling. The damage is irreparable. Twice as many woman as men have MS and most symptoms occur between age 20 and 50 years of age. The inland Northwest has one of the highest rates of MS in the United States and in the world. Nationwide, approximately 400,000 Americans have MS. Every week about 200 people are diagnosed with MS. Every hour of everyday someone is diagnosed with MS. Now more than ever, 2500 people living in the Inland Northwest Chapter with MS need our help, and we cannot do it without you. Please register for Walk MS now online by visiting www.walkMSnorthwest.org or by calling 509-482-2022, and "Join the Movement" towards a world free of MS.

04/28/2012 Spring Forward 5K Distance: 5K Run & Walk Location : Tacoma State : WA Contact : Aaron Edgley Phone : (253) 759-4063 Fax : Website : http://www.databarevents.com/springforward5k.asp Email : SpringForwardRun@yahoo.com Additional Info : 5K Run & Walk benefitting FEAT of Washington and organizations that work with children affected by autism. Participants receive an ASICS Technical Microfiber Running Jersey and a chance to win other fabulous prizes!

05/16/2012 IRC Mothers Day 5K Distance: 5K Location : Interurban Trail State : WA Contact : John Kokes Phone : 206-619-4231 Fax : Website : https://www.databarevents.com/irc.asp Email : j_kokes@comcast.net Additional Info : Come join the Interurban Runners Club for our series of summer 5K races. Theyre lots of fun, you cant beat the price, and if you race against our president and beat him, you get a free race! All races are 5 km out and back on the Interurban Trail in Auburn.

05/27/2012 Good Karma 5K Distance: 5K run , 4K walk Location : Seward Park, Seattle State : WA Contact : Ilana Balint Phone : 2063305967 Fax : Website : http://www.goodkarma5k.com Email : info@runforgoodracingcompany.com Additional Info : Seattle's only choose your own charity fun run. Get extra good karma by donating your used shoes, bringing canned food for the food drive, signing up to be an organ donor, donating blood and writing thank you cards for troops. Prizes for fastest runners and random door prizes.

6/16/2012 Pacific Northwest Spartan Sprint Race Distance: 3+ miles, 10+ obstacles Location : Washougal MX Park, 40205 NE Borin Rd, Washougal State : WA Contact : Spartan Race Phone : 802-505-7621 Fax : Website : http://www.spartanrace.com/pacific-northwest-obstacle-racing-spartan-sprint-2012.html Email : registration@spartanrace.com Additional Info : Spartan Sprint Race (3+ miles, 10+ obstacles) The Spartan Sprint course is a 3+ mile battlefield of insane mud running with 10+ obstacles to test your physical strength and mental endurance. Some of our obstacles include climbing over slippery walls, jumping over fire & even surviving a gladiator pit! Are you tough enough for a Spartan Race? Register and you will know at the finish line!

6/23/2012 Padden Triathlon Distance: Two races - srpint & super sprint Location : Bellingham - Lake Padden State : WA Contact : Lance Romo Phone : 360.778.7000 Fax : Website : http://cob.org/services/recreation/races/ Email : Lromo@cob.org Additional Info : A fun and challenging sprint course - sure to become a staple of your triathlon diet.

06/30/12 Seattle 5k Foam Fest Distance: 5k Location : Meadowbrook Farm - North Bend, WA State : WA Contact : Phone : Fax : Website : www.5kfoamfest.com Email : Additional Info : The 5K Foam Fest is a one of a kind event. We make it a fun and exciting challenge for experienced and beginner runners alike. We pack the race with obstacles of all sorts. What obstacles we use depend greatly on the layout of the venue and our course design. This event is made to be family friendly with a festival/carnival atmosphere. The 5K Foam Fest makes exercising an absolute party.

07/14/2012 Spokane 5k Foam Fest Distance: 5k Location : Riverside State Park State : WA Contact : Phone : Fax : Website : www.5kfoamfest.com Email : Additional Info : The 5K Foam Fest is a one of a kind event. We make it a fun and exciting challenge for experienced and beginner runners alike. We pack the race with obstacles of all sorts. What obstacles we use depend greatly on the layout of the venue and our course design. This event is made to be family friendly with a festival/carnival atmosphere. The 5K Foam Fest makes exercising an absolute party.

7/21/2012 Padden Duathlon Distance: 2.6, 14.5, 2.6 - Miles Location : Bellingham - Lake Padden State : WA Contact : Lance Romo Phone : 360.778.7000 Fax : Website : http://cob.org/services/recreation/races/ Email : Lromo@cob.org Additional Info : All the fun of a triathlon without that pesky swim.

07/28/2012 RUN4US Distance: 5K/10K Race Location : Ft. Steilacoom Park State : WA Contact : Kimberly Wendt Phone : 253-627-4864 Fax : Website : http://www.4us.org/events/ Email : Kimberly@4us.org Additional Info : 5K & 10K races begin at 09:00am through Ft Steilacoom Park. The courses are fast, generally flat with one memorable hill and a family-friendly finish. Course is a combination of trail and pavement and is well marked with signage and course monitors, serviced with two water stations. Free pancake breakfast, finish photo, cotton tee, post-race massages for all paying registrants (kids 10 & under are free). Free family fun festival (live music, inflatables, kids events) begins at 11:00

8/11/2012 Bellingham Youth Triathlon Distance: 3 distances and start times for different ages Location : Bellingham - Arne Hanna Aquatic Center State : WA Contact : Lance Romo Phone : 360.778.7000 Fax : Website : http://cob.org/services/recreation/races/ Email : Lromo@cob.org Additional Info : A great introduction to endurance sports. All the kids have fun.

9/8/2012 Fairhaven Runners Waterfront 15K Distance: 15K (9.3 miles) Location : Bellingham - Fairhaven Village Green State : WA Contact : Lance Romo Phone : 360.778.7000 Fax : Website : http://cob.org/services/recreation/races/ Email : Lromo@cob.org Additional Info : Chip timed, tech shirts and cost effective - $20 for pre-registration.

09/29/2012 The Naked Foot 5k + Bare Life Expo Distance: 5k Location : Woodland Park 1000 N 50th St. Seattle, WA 98103 State : Washington Contact : Lauren Jones Phone : 7203523638 Fax : Website : http://thenakedfoot5k.com/#/seattle/ Email : info@thenakedfoot5k.com

10/14/2012 Klicks Mt. Bike Duatlon Distance: Run 2.6, Mt. Bike 4, Run 2.6 Location : Bellingham - Lake Padden E. Entrance State : WA Contact : Lance Romo Phone : 360.778.7000 Fax : Website : http://cob.org/services/recreation/races/ Email : Lromo@cob.org Additional Info : A fun, though sometimes muddy, way to put all that summer training to the test. Followed by the FREE YMCA Youth Dutahlon.

10/28/2012 Run Scared 5K Distance: 5K run, 4K walk, free kids dash Location : Seward Park, Seattle State : WA Contact : Ilana Balint Phone : 2063305967 Fax : Website : http://www.runscared5k.com Email : info@runforgoodracingcompany.com Additional Info : Earn your candy at Run Scared, benefiting The Leukemia and Lymphoma Society. Costume contest, trick-or-treat bags, free kids dash, pumpkin bread, candy and t-shirts included.

11/25/2012 Amica Insurance Seattle MArathon 2012 Distance: 26.5 & 13.1 Location : Seattle State : Washington Phone : 206-729-3660 Fax : 206-729-3662 Website : http://www.seattlemarathon.org Email : info@seattlemarathon.org Additional Info : The Seattle Marathon Family of Events includes the Amica Insurance Seattle Marathon on November 25th, Seattle Childrens Kids Marathon on November 24th, Seattle Marathon 5K Race on November 24th, and two-day Health+Fitness EXPO on November 23rd-24th. The RRCA and AIMS certified marathon and half marathon courses consist of rolling hilly sections and scenic views of downtown Seattle and Lake Washington. Visit www.seattlemarathon.org for details.

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